Unsure of your next CAREER MOVE?
Begin with the ADHD Career Compass Program
A supportive, structured program to help you find direction and career clarity after a late ADHD diagnosis.
A late diagnosis can bring relief, grief, and a sense of “Who could I have been if I’d known sooner?”
You’re not alone in that feeling.
This programme gives you the space to understand your story, reconnect with your spark, and move toward a career that honours who you are —
no more shrinking, masking, or hiding parts of yourself.
Take Your Next Step & Book A Free Discovery Call
If you're feeling stuck, lost, burnt out, or unsure what comes next...
The ADHD Career Compass offers a clear, compassionate framework to help you:
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Make sense of your past choices and patterns
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Reconnect with your strengths and motivation
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Create a practical, ADHD-friendly action plan you can genuinely follow through on
You’ll gain emotional grounding, clarity, and confidence in your next steps.
Get started with
The ADHD Career Compass Program
ADHD Foundations, Explore, Ideas, Action.
The Four Phases:
PHASE 1: ADHD FOUNDATIONS
Understand yourself with clarity and compassion.
Make sense of your ADHD story, strengths and needs.
We explore late diagnosis, masking, emotions and the patterns shaping your work life.
You’ll build the grounding and self-awareness needed before making any big decisions.
PHASE 3: IDEAS
Turn insight into meaningful direction.
With your Canvases and early Ideas Bank ready, we explore themes and patterns.
You’ll expand and refine your Ideas Bank, then shortlist ADHD-friendly possibilities that feel energising, aligned and realistic for who you are today.
PHASE 2: EXPLORE
Discover who you are when you’re not masking.
Dive into your strengths, values, motivations and energy.
You’ll build your Work & Life Canvases and begin your Ideas Bank — uncovering the clues that show what helps you thrive.
This phase brings your Ideal Life and Ideal Career into focus.
PHASE 4: ACTION
Create a plan that works with your ADHD.
Turn your direction into a practical, sustainable action plan.
We map out next steps, supportive structures and an approach you can follow through on.
You’ll leave with clarity, confidence and momentum.
Clarity • Confidence • Direction — in a way that works with your ADHD brain
The ADHD Career Compass is for you if you're:
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Late-diagnosed and ready to understand your ADHD through a new lens
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Feeling stuck, burnt out or unsure what comes next
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Craving clarity and a career that feels more you
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Wanting to work in a way that aligns with your strengths, energy, values and ADHD needs
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Ready to build a life and career without masking, pushing through or abandoning your potential.
Who It’s For
Whats Included
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14 × 60–90 minute 1:1 sessions
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Your complete ADHD Career Compass Workbook
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Your Work & Life Canvases
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Your personalised Ideas Bank
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ADHD-informed tools for motivation, regulation, confidence & focus
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Session summaries and optional light accountability check-ins
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Lifetime access to all programme materials
A full, structured and ADHD-friendly system to take you from confusion to clarity — and into confident action.
Your Investment
Pay-as-you-go: £175 per session (total £2,450)
Upfront: £2,200 (save £250)
4 Monthly Instalments: £562.50/month (save £200)
7 Monthly Instalments: £350/month
Early Bird: £2,100 upfront when booked within 7 days of your discovery call
Returning Clients: 10% off any option

Clear, flexible payment options designed with ADHD in mind — no surprises, no pressure, no overwhelm.
Start Your Journey Today & Book A Free Discovery Call
Testimonials
Explore the success stories of our clients who have found fulfilling careers with the support of A Sea of Hope Coaching. Their journeys inspire and motivate others to pursue their dreams.



